john skillen
Joined : 01 Sep 2007
Posts : 113
|  Subject: Try This out in training  Wed Mar 05, 2008 1:00 pm | |
| Padwork drill- lead leg front kick to the pad (pad focus spot facing the floor) striking with the top of the foot step down and fire in a straight punch to the same pad. Kicker kicks pad up to receive right hand punch! This is a tried and tested street effective pre-emptive attack. Kick to the groin punch to the side of Jaw.
Have fun with this and get as much power into the kick as possible utilising the double hip action.
Take good care
John |
|
Alan Beckett
Admin
Age : 48
Joined : 15 Aug 2007
Posts : 561
Location : Scotland
| | Subject: Re: Try This out in training Wed Mar 05, 2008 1:16 pm | |
| I will add that to this mondays session although I may swap the punch for a palm strike, I love the simplicity of it.
Cheers John.
Alan |
|
Jeff Menapace
Admin
Joined : 13 Aug 2007
Posts : 177
| | Subject: Re: Try This out in training Wed Mar 05, 2008 7:44 pm | |
| A guy I know very very well ( ) used this same combo a few years back to end an altercation. |
|
