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| Forum | Topics | Posts | Last Post | |
|---|---|---|---|---|
| Preliminary Forums | ||||
 | FORUM RULES & Technical Questions The place containing our rules and for asking questions of a technical nature. For those joining our board, PLEASE READ and ASSIMILATE OUR RULES & ETHOS before doing so. We will be strictly enforcing them. | 2 | 4 | Mon Aug 13, 2007 11:00 am Lito  |
| INTRODUCTIONS The place to introduce yourself after joining our board. We are interested in getting to know all our members. So PLEASE POST AN INTRODUCTION sometime after registering. Thank you. | 55 | 224 | Mon May 05, 2008 1:40 pm Lito |
| Main Forums | ||||
| SELF-PROTECTION & COMBAT MARTIAL ARTS The forum to ask relevant questions and share pertinent knowledge, experiences, viewpoints, articles, and news stories on ALL aspects of self-protection & combat martial arts for personal safety & survival from the context of methods, principles, concepts, mindsets, strategies, tactics, skills, and techniques. | 62 | 576 | Today at 2:57 am kristian |
| TRAINING & NUTRITION The forum to delineate and discuss effective physical & mental training methods, regimens, drills, and exercises along with serving as a venue for dispensing practical nutritional advice for the purposes of improving combat performance and overall health. | 36 | 212 | Mon May 05, 2008 9:38 am Lito |
| Supplemental Forums | ||||
| The CHAT ROOM The forum to address and MATURELY discuss any CONSTRUCTIVE and/or INOFFENSIVE TOPICS of interest that are not applicable to the other forums. Any offensive political and/or religious beliefs, viewpoints, inferences, connotations, and self-serving agendas WILL NOT BE TOLERATED HERE OR ANYWHERE ELSE ON THIS BOARD. Furthermore, solicitation for charity in any capacity IS STRICTLY PROHIBITED. | 56 | 293 | Today at 2:58 am Jeff Menapace |
| The MARKET PLACE The forum to sell, buy, or trade legitimate products & services relating to self-protection, personal development, and training. Seminar announcements, media reviews, and "wanted" ads for training groups/partners can also be posted here. Established members only. NO DEALERS ALLOWED. | 16 | 31 | Today at 3:36 am Alun Williams |
| Expert Q&A Forums | ||||
| Q&A with Bas Rutten The forum where the legendary MMA fighter/trainer/commentator, former 3-time King of Pancrase and UFC Heavyweight Champion-Bas Rutten will answer members' questions through a special arrangement with Lito. Moderator: Bas Rutten | 20 | 46 | Wed Apr 09, 2008 3:44 am Bas Rutten |
| Q&A with John Skillen The forum where members can ask revered UK street fighter/(ex-)doorman and eclectic martial arts/self-protection instructor-John Skillen questions. Moderator: john skillen | 31 | 131 | Wed Apr 30, 2008 4:15 am john skillen |
| Q&A with Dave Turton The forum where members can ask renowned martial arts instructor/historian and SDF Founder/Chief Instructor-Dave Turton questions. Moderator: Dave Turton | 25 | 141 | Thu May 01, 2008 11:31 am Dave Turton |
| Q&A with Dave Briggs The forum where members can ask renowned self-protection/eclectic martial arts instructor and founder of the Real Approach system-Dave Briggs questions. Moderator: DAVE BRIGGS | 8 | 27 | Tue Apr 29, 2008 8:00 am DAVE BRIGGS |
| Who is Online ? | |
 | Our users have posted a total of 1963 messages We have 123 registered users The newest registered user is Bigade |
| In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest :: 1 Bot Most users ever online was 12 on Sat Feb 23, 2008 12:38 am Registered Users: None Bots :Yahoo! | |
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